PhiLFC wrote:Was 171 lb
Now 167 lb
Good but not as good as it should be as I weighed 165 a few days back - its amazing what a sat night binge can do to you.
Anyways its still a downward trend and 4 lbs loss overall is very satisfying.
9 lbs is an excellent effort Graham... well done mate
burjennio wrote:i eat too much sugary stuff when im bored, ive cut out all the chineses and pizzas and have my freezer stashed with weightwatcher ready meals for convenience, but i get crazy sugar cravings,especially if i wake up during the night
burjennio wrote:put on 3lbs. fed up. i like eating. end of
Users browsing this forum: No registered users and 59 guests
Powered by phpBB © phpBB Group.