Liverpool FC Forum

by **dawson99** » Mon Jul 21, 2008 8:06 am

gym? i barely have the energy to go up the stairs to my flat without a cig break. i play golf, thats about it excersise wise. i need to do something tho but the nearest geym to me is like 2 miles away, and if i cant be bothered to go that 2 miles, the chances of me doing anything in the gym is not high.

fair play to those who do it tho, and purple aki as your personal trainer has to help!

by **NiftyNeil** » Mon Jul 21, 2008 8:43 am

I need to get back into the gym. I stopped going while the Euros were on, but I've not got back into it and I'm piling on the pounds. Tomorrow should be a good day to start again, but I say that every day.

Paul is right though, once you get into the gym and working out regular, it makes you feel tip-top, mentally and physically.

by **Judge** » Mon Jul 21, 2008 10:29 am

sorry about the split paul. chin up mate

by **daxy1** » Mon Jul 21, 2008 10:44 am

Rafa-Dodd wrote:
andy_g wrote:does purple aki know where you live, paul?

Last time I seen him, he was locked in daxy's backgarden handing out wan.ks for £2.50.

Daxy's bitch.

you sl@g

£2.50 thats not bad dont forget you owe the man £20

i dont train much but im obsessed with mma training it's taking over my life
4 days a week for a couple of hours (unless hurt)
2 days jit's and 2 days muay and i find if i miss a few days i lose my range and acuracy so i stick with the 4 days

by **woof woof !** » Mon Jul 21, 2008 10:50 am

dawson99 wrote:gym? i barely have the energy to go up the stairs to my flat without a cig break. i play golf, thats about it excersise wise. i need to do something tho but the nearest geym to me is like 2 miles away, and if i cant be bothered to go that 2 miles, the chances of me doing anything in the gym is not high.

fair play to those who do it tho, and purple aki as your personal trainer has to help!

You could run the two miles to the gym and without actually going in turn around and run back home again. You'd soon be fit and save yourself a fortune.

I've been in good shape most of my life was always active, hiking, climbing, swimming, karate-do etc but when I passed the big 60 even running for a bus was knackering. Reduced now to just walking and climbing the several flights of stairs to my flat.

Should really try to give up the booze and cigarettes,

by **andy_g** » Mon Jul 21, 2008 10:54 am

i used to go to the park road gym 2 or 3 times a week when i was still in liverpool but have only been to one about 5 times in the 5 years since i left. most days i will do some press ups and chin ups in the flat but if i let it slip for a few days its really hard to get back in to it.

by **Judge** » Mon Jul 21, 2008 10:57 am

woof woof ! wrote:
dawson99 wrote:gym? i barely have the energy to go up the stairs to my flat without a cig break. i play golf, thats about it excersise wise. i need to do something tho but the nearest geym to me is like 2 miles away, and if i cant be bothered to go that 2 miles, the chances of me doing anything in the gym is not high.

fair play to those who do it tho, and purple aki as your personal trainer has to help!

You could run the two miles to the gym and without actually going in turn around and run back home again. You'd soon be fit and save yourself a fortune.

I've been in good shape most of my life was always active, hiking, climbing, swimming, karate-do etc but when I passed the big 60 even running for a bus was knackering. Reduced now to just walking and climbing the several flights of stairs to my flat.

Should really try to give up the booze and cigarettes,

think youve earned the right to relax somewhat

by **woof woof !** » Mon Jul 21, 2008 11:12 am

Judge wrote:
woof woof ! wrote:
dawson99 wrote:gym? i barely have the energy to go up the stairs to my flat without a cig break. i play golf, thats about it excersise wise. i need to do something tho but the nearest geym to me is like 2 miles away, and if i cant be bothered to go that 2 miles, the chances of me doing anything in the gym is not high.

fair play to those who do it tho, and purple aki as your personal trainer has to help!

You could run the two miles to the gym and without actually going in turn around and run back home again. You'd soon be fit and save yourself a fortune.

I've been in good shape most of my life was always active, hiking, climbing, swimming, karate-do etc but when I passed the big 60 even running for a bus was knackering. Reduced now to just walking and climbing the several flights of stairs to my flat.

Should really try to give up the booze and cigarettes,

think youve earned the right to relax somewhat

Missus says if I get any more relaxed they'll be checking me for a pulse.

by **GRAHAM01** » Mon Jul 21, 2008 11:12 am

i used to go to the gym a few years back but got bored with it and started curcuit training instead i do that twice a week and up till this year i played rugby aswell but due to work and other family and kids stuff i have now retired

but still keeping up the curcuits i'm not as fit as i once was and i've always been a bigger chap but doing it twice a week keeps me as healthy as i can be

by **GRAHAM01** » Mon Jul 21, 2008 11:13 am

woof woof ! wrote:
Judge wrote:
woof woof ! wrote:
dawson99 wrote:gym? i barely have the energy to go up the stairs to my flat without a cig break. i play golf, thats about it excersise wise. i need to do something tho but the nearest geym to me is like 2 miles away, and if i cant be bothered to go that 2 miles, the chances of me doing anything in the gym is not high.

fair play to those who do it tho, and purple aki as your personal trainer has to help!

You could run the two miles to the gym and without actually going in turn around and run back home again. You'd soon be fit and save yourself a fortune.

I've been in good shape most of my life was always active, hiking, climbing, swimming, karate-do etc but when I passed the big 60 even running for a bus was knackering. Reduced now to just walking and climbing the several flights of stairs to my flat.

Should really try to give up the booze and cigarettes,

think youve earned the right to relax somewhat

Missus says if I get any more relaxed they'll be checking me for a pulse.

by **Judge** » Mon Jul 21, 2008 11:36 am

woof woof ! wrote:
Judge wrote:
woof woof ! wrote:
dawson99 wrote:gym? i barely have the energy to go up the stairs to my flat without a cig break. i play golf, thats about it excersise wise. i need to do something tho but the nearest geym to me is like 2 miles away, and if i cant be bothered to go that 2 miles, the chances of me doing anything in the gym is not high.

fair play to those who do it tho, and purple aki as your personal trainer has to help!

You could run the two miles to the gym and without actually going in turn around and run back home again. You'd soon be fit and save yourself a fortune.

I've been in good shape most of my life was always active, hiking, climbing, swimming, karate-do etc but when I passed the big 60 even running for a bus was knackering. Reduced now to just walking and climbing the several flights of stairs to my flat.

Should really try to give up the booze and cigarettes,

think youve earned the right to relax somewhat

Missus says if I get any more relaxed they'll be checking me for a pulse.

aye. and make sure your ar'se dont prolapse in the process

by **metalhead** » Mon Jul 21, 2008 11:44 am

I've been going to the gym, but I stopped a month ago

Will be starting again tommorow.

I think its great if you have a buddy with you, I usually workout with my brother.

Right now, I've been playing football at least 2 or 3 times a week.

by **Ace Ventura** » Mon Jul 21, 2008 12:22 pm

We have one in our work (a gym that is) so i go most dinners, we also have a sports hall, so we play 5 a side on dinners if we can get it booked. And we have a 5 a side league in work as well which is sound.
Usually probably get in the gym 3-4 days a week with me mate, just do the weights but nothing too heavy.

It is true you do feel so much better after a workout.

by **66-1112520797** » Mon Jul 21, 2008 12:25 pm

Ace Ventura wrote:We have one in our work (a gym that is) so i go most dinners, we also have a sports hall, so we play 5 a side on dinners if we can get it booked. And we have a 5 a side league in work as well which is sound.
Usually probably get in the gym 3-4 days a week with me mate, just do the weights but nothing too heavy.

It is true you do feel so much better after a workout.

Where do you work ? ....... Sports center

by **shakey** » Mon Jul 21, 2008 1:48 pm

I train 4 times a wk,also use to work as a gym instructor for 7 years.
Now just train for my own enjoyment,costs me £30 per month.
Also compete in bodybuilding shows.....wait for the roid comments lol :glare:

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