Liverpool FC Forum

[Ben Patrick]

Right, new year, new start

Anyone got any goals for this year. I hope to do the Belfast and New York Marathon this year if I dont get any injuries.

Belfast marathon goes past my house!!I'll cheer ya on DD!

Didnt do it in the end

Got the same injury again 

Still havent got rid of it and its getting very frustrating. I can go out and run put it only makes it worse. Stupid physio cant get it right 

nightmare mate, you must be frustrated to fck.

you need to shout this out loud, as loud as you can......

kin ellllll laaaadddd !!!

[Dundalk]

KIN HELLLLLLLLLLLL !!!!!


mmm.......I kinda feel a bit better after that 

[metalhead]

I just ran 3km today and I tell you what I'm totally kin ellllll f*cked!

[Igor Zidane]

I'm on the bike since I've given up the bifters , to and from work does me . About 5 miles a day .

[Greavesie]

you lot make me feel a right lazy git

[maypaxvobiscum]

you lot make me feel a right lazy git

we're not the ones who have beer bellies 

[Igor Zidane]

you lot make me feel a right lazy git

we're not the ones who have beer bellies 

  The lad is not wrong .

[Dundalk]

I'm on the bike since I've given up the bifters , to and from work does me . About 5 miles a day .

Kin ell

[maypaxvobiscum]

you lot make me feel a right lazy git

we're not the ones who have beer bellies 

  The lad is not wrong .

[Igor Zidane]

you lot make me feel a right lazy git

we're not the ones who have beer bellies 

  The lad is not wrong .

Kinell lad .

[dawson99]

I get rickshaws between pubs up london now, jogging aint for me

[Dundalk]

you lot make me feel a right lazy git

we're not the ones who have beer bellies 

  The lad is not wrong .

Kinell lad .

[roberto green]

I'm going to start my running up again been doing it this year in fits and starts.

I've been doing 5 sit ups every morning,
it might not seem much but there's only so many times you can hit the snooze button.

[Reg]

Any of you guys cycle?

I've refurbished my 10 year old bike and put it back on teh road (new wheels/tyres, cassette and chain etc.. and stacks of oil). I only do it for fitness and fun, I don't race or anything but its a great way to keep your leg muscles in good condition.  I also swim so tomorrow I'm going to be adventurous and cycle to the beach, swim then cycle back.   '999..... err hello?'

[GRAHAM01]

i cycle to and from work, it's only about 5 miles ish so not to bad, i have just bought a new hybrid bike with road tires and everything on it that they could push me in to having, the thing is so light i can pick it up with me little finger, fast as hell almost sh*t me self on it the first time i went down a steep hill

i'm looking to get out on it a lot more now on an evening!! well that is the plan?