Liverpool FC Forum

[Dundalk]

I'll stick to my swimming, did 8kms a few months back

   

fortunately the shark that was chasing him only did 7.9

[metalhead]

Ill just stick to weight training!

We had a Beirut Marathon a week ago, that was nice, was the person who handed the water bottles for the racers, one kunt gave a racer an empty bottle

[roberto green]

Going out for a run myself now, I've slowly been getting back into it with some sensible consistent runs every week until the last few weeks when I have had a sore back but I have got up this morning and it's a nice crisp morning with the sun shinning and you can just feel it in you when you know you can do a nice run, so here I am ready to do a 10k run. I'll have to see where I am in regards to you Dundalk over time.

[roberto green]

Done 13k/8m this morning took me about 1hr 10min, Feel great after doing it.

[metalhead]

Done 13k/8m this morning took me about 1hr 10min, Feel great after doing it.

excellent, I'm just trying to beat 1 mile

[Dundalk]

Right, new year, new start

Anyone got any goals for this year. I hope to do the Belfast and New York Marathon this year if I dont get any injuries.

[Ben Patrick]

Right, new year, new start

Anyone got any goals for this year. I hope to do the Belfast and New York Marathon this year if I dont get any injuries.

I still have a stomach muscle problem but when i went and had an ultrasound last week they couldnt see anything.
In the end i got fed up and went for a run yesterday. Did just under 4 mile and felt ok-ish.
Could still feel the pulling on my stomach though.

[Emerald Red]

Haven't been able to run for over a month now. Will be back out as soon as I'm well again.

Thinking about getting an iPod and one of those Nike sensor things. What versions of the iPod has the pedometer? Anyone know?

[Dundalk]

Heard mixed reactions to the Nike pedoeaters

I just go for my run with a stop watch then go to mapmyrun.com

[Number 9]

Right, new year, new start

Anyone got any goals for this year. I hope to do the Belfast and New York Marathon this year if I dont get any injuries.

Belfast marathon goes past my house!!I'll cheer ya on DD!

[7_Kewell]

being the fair weather jogger i am, i've started running again.

Am now in my second week and am up to 20 mins none stop...walking 5 mins and then another 20 mins none stop. The second stint is murder, but am making progress and plan to push to 40 mins, non-stop, at a decent pace within the month.

[metalhead]

I'm starting jogging tomorrow, at least 1 hour a day because i'm getting a beer belly

[GRAHAM01]

i started monday, went out the gate and ran for just over 7 miles took me about 1hr 25mins no stopping, my legs hurt like hell come the end and all day tue but went out for a small 2 miles on tue night and went out again last night for about 4 miles

i don't think i like the 7 miles one just yet so think i will be building back to that one, legs feeling fine this morning though so all good, not able to get out tonight but will be back on it tomorrow

i feel better already cough cough ouch

[Ben Patrick]

I am doin a bit again now myself, going to do 7 mile later probably.

Did 6 last week the day before i went away and felt ok, it was tough at times as went on route with some decent hills.
Did the six in just under 45 minutes so will be hoping to do the 7 in about 53.

[Dundalk]

Right, new year, new start

Anyone got any goals for this year. I hope to do the Belfast and New York Marathon this year if I dont get any injuries.

Belfast marathon goes past my house!!I'll cheer ya on DD!

Didnt do it in the end

Got the same injury again 

Still havent got rid of it and its getting very frustrating. I can go out and run put it only makes it worse. Stupid physio cant get it right